Tips & Advice

The Moballise Physiotherapy Clinic Blog

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Always be on your OWN side

You know that ‘me in ‘team’? Yes, that one. That is what you need to take care of. Me. You. Yourself. Every great team starts

April 25, 2021

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Working from Home

A huge chunk of the population seems to be doing it these days. Mainly it is through the necessity of staying at home to save

February 17, 2021

Mobility

The Last Day of Summer

Here we are. The last day of Summer 2020. It has, by all accounts, been a very strange year indeed. No doubt we all began

September 21, 2020

Mobility

Staying Still is GOOD for You Right Now

I was having a chat with someone I am very close to. How is lockdown affecting them and how are they feeling? During our conversation,

April 12, 2020

Mobility

Viral Immobility

One of the greatest challenges to our ongoing, pain-free mobility is prolonged immobility. Modern working life already presents many challenges to mobility. Working in the

March 19, 2020

Tips & Advice

First, Do No Harm

First, do no harm! Listen first, speak later. The first Golden Rule of a Professional Physiotherapist is “First, do no harm.” This relates to physical

February 11, 2020

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Tips & Advice

The Moballise Physiotherapy Clinic Blog

Always be on your OWN side

Working from Home

The Last Day of Summer

Staying Still is GOOD for You Right Now

Viral Immobility

First, Do No Harm