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You know that ‘me in ‘team’? Yes, that one. That is what you need to take care of. Me. You. Yourself. Every great team starts
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You know that ‘me in ‘team’? Yes, that one. That is what you need to take care of. Me. You. Yourself. Every great team starts
A huge chunk of the population seems to be doing it these days. Mainly it is through the necessity of staying at home to save
Here we are. The last day of Summer 2020. It has, by all accounts, been a very strange year indeed. No doubt we all began
I was having a chat with someone I am very close to. How is lockdown affecting them and how are they feeling? During our conversation,
One of the greatest challenges to our ongoing, pain-free mobility is prolonged immobility. Modern working life already presents many challenges to mobility. Working in the
First, do no harm! Listen first, speak later. The first Golden Rule of a Professional Physiotherapist is “First, do no harm.” This relates to physical
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