Books

Make Mobility Your Friend –

The Moballise Concept.

Learn how to enable your mobility and independently achieve your right to live
a pain free life by caring for your body
brilliantly without wasting precious time.

The second edition of this unique and popular series enables you to identify, understand and implement the underpinning anatomical knowledge of mobility. Invaluable and practical, it opens up the world of the professional to bring you everything you need for assessing, planning, treating and maintaining your own mobility through the ups and downs of injury.

• New edition,  reorganised, updated and redesigned for even greater clarity.
• Available as a single volume or each of 14 independent Units.
• Relates assessment to your personally designed mobility enablement plan.
• High quality, full colour photography of over 450 mobility enabling exercises.
• Expanded throughout with up to date information on mobility and movement.
• Enhanced by exhaustive cross-referencing of exercises with text throughout.
• Essential reading for people who want to move well, students, and practitioners.
• Identify, diagnose, and improve movement patterns to enable your mobility.
• Design personalised, practical, effective time saving mobility enablement plans.
• Use the 32 sample mobility plans to resolve common, normal life symptoms.