{"id":23820,"date":"2022-06-13T09:54:51","date_gmt":"2022-06-13T08:54:51","guid":{"rendered":"https:\/\/moballise.com\/shop\/?post_type=product&#038;p=23820"},"modified":"2024-07-22T04:10:03","modified_gmt":"2024-07-22T03:10:03","slug":"upper-back-maintenance","status":"publish","type":"product","link":"https:\/\/moballise.com\/shop\/product\/upper-back-maintenance\/","title":{"rendered":"Upper Back Maintenance"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"23820\" class=\"elementor elementor-23820\" data-elementor-post-type=\"product\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-514293f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"514293f3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7828834f\" data-id=\"7828834f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-790acd50 elementor-widget elementor-widget-text-editor\" data-id=\"790acd50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUpper Back mobility is a something that we often take for granted. Reduction in mobility can be avoided and easily managed by caring for your upper back brilliantly. The very unique anatomy of your upper back is responsible for a significant amount of your mobility.\r\n\r\nAvoiding the insidious effects of gravity is important. This Online Learning Programme highlights some key techniques that will enable you to independently maintain your upper back mobility and achieve your right to live a pain free life. It will enable your understanding of fundamental upper back anatomy whilst developing your repertoire of mobility enhancing exercises using your mobilisation tools.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Upper Back mobility is a something that we often take for granted. Reduction in mobility can be avoided and easily managed by caring for your upper back brilliantly. The very unique anatomy of your upper back is responsible for a significant amount of your mobility.<\/p>\n<p>Avoiding the insidious effects of gravity is important. This Online Learning Programme highlights some key techniques that will enable you to independently maintain your upper back mobility and achieve your right to live a pain free life. It will enable your understanding of fundamental upper back anatomy whilst developing your repertoire of mobility enhancing exercises using your mobilisation tools.<\/p>\n","protected":false},"featured_media":23822,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[37,43,67,83],"product_tag":[],"class_list":{"0":"post-23820","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorised","7":"product_cat-mobility","8":"product_cat-online-learning-programme","9":"product_cat-uppermobility","11":"","12":"instock","13":"virtual","14":"sold-individually","15":"purchasable","16":"product-type-course"},"_links":{"self":[{"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/product\/23820"}],"collection":[{"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/comments?post=23820"}],"version-history":[{"count":0,"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/product\/23820\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/media\/23822"}],"wp:attachment":[{"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/media?parent=23820"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/product_brand?post=23820"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/product_cat?post=23820"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/moballise.com\/shop\/wp-json\/wp\/v2\/product_tag?post=23820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}